Welcome to A little bit of Therapy - Auricular Acupuncture in Tottenham

About me

Promoting well-being and a little bit of calm in London

I understand that you are not living the best life possible unless your mind and body are completely healthy. 

That is why I am running relaxing Auricular Acupuncture groups in the local area. 

My background

I am a qualified Integrative Therapist, substance misuse practitioner and Auricular Acupuncturist. I have been running small auricular acupuncture groups within substance misuse services for over 5 years. I have seen the benefits of NADA’s 5 point therapy, and I feel these benefits can help people within the wider community. This year I have started a small community group as I have met many people that could benefit from auricular acupuncture and I am passionate about helping people to find new ways to improve their physical and mental well-being.  

What's on

New dates added for the community auricular/ear acupuncture group in Tottenham, London.

New dates/new venue -  Thursday 6th at 7pm and Saturday 8th December 2018 at 11.30am at Fortunata Studio N15 3SB.  

(Full address given on ticket)

Come along and try something new! 

First session is free! 

Regular price is £8

Private 1-2-1 and  group bookings available. 


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Our Services

The Nada 5 point protocol

Auricular or ear acupuncture is a form of complementary therapy, 

based on the idea the ear is a micro system to the entire body. 

The 5 points that I practice are all on the outside of your ear. 

What to expect at an Auricular Acupuncture group

The NADA protocol is a non-verbal approach to healing that involves the placement of up to five small, sterilized disposable needles into specific sites on each ear. You will sit quietly in a group setting for 40-45 minutes in a relaxing setting.

If you don’t like needles, no problem, acupressure seeds are available also. 

Auricular Acupuncture Benefits

Treatment benefits:

Acupuncture can help with:

Sleep issues/insomnia, 

Relief from stress and emotional trauma

Reduce anxiety and improve mood

Improves Calm and reduces agitation

Help to discover inner quiet and strength

Helps to digestion issues

and much more. 


Contact me

Send Message

Other ways to contact me

Instagram @alittlebitofmylife1

Twitter @alittlebit_N15

Mobile number 07879462740

N15 4JL, London, Greater London, England, United Kingdom